|7 Habits of a Happy Expat|
7 HABITS OF A HAPPY EXPAT
Ever wondered what makes some expatriates happy and others not so happy? I've coached many a client and after awhile I came to realize that there are 7 factors that greatly impact the happiness level of any expat.
Here are THE WINNING SEVEN™: 7 HABITS OF A HAPPY EXPAT:
1. Happy expats are intensely curious. Coming to another land is always interesting. You get to learn about the culture, you get to experience a different way of life, you get to try new foods, and maybe even new sports and new hobbies. A whole new world opens up for you. Being curious around this new world leads to happiness.
2. Happy expats accept others as they come, they don’t judge, and they don’t try to change people to their liking. No matter how much things may bother them and no matter how much they may disagree, a judgmental attitude never gets anyone anywhere. Accepting that things run the way they do is the key to happiness.
3. Happy expats look at everything as an amazing learning experience. Someone once said that “life is always offering us new beginnings, it’s up to us whether to take them or not.” That’s an empowering way to look at what’s available to us at every moment of every day. And especially to those of us who get this incredible opportunity to not only travel but also live in different places.
4. Happy expats find opportunities wherever they are and they don’t lament those they’ve left behind. Life of an expatriate consists of one move after another. Sometimes we know when that move is coming and sometimes we don’t. Opportunities that were open to us in one place may not be available in another. But remember “life is always offering us new beginnings…” There will be new opportunities, so do you want to spend the time lamenting about what you left behind or do you want to spend the time listening and looking out for what’s opening up for you?
5. Happy expats know that feeling sad at times is part of the game. A happy expat doesn’t mean a giddy-at-all-times expat. A happy expat means also an expat who knows that being sad at times is part of the expatriate experience. Being sad about leaving friends behind; being sad about leaving your family far away; being sad about quitting a job or changing a career … this list can go on and on. The difference between a happy expat and an expat who isn't happy is that for the former the sadness is something that’s natural and something that doesn’t take over his/her life and makes a victim out of him/her .
6. Happy expats share. Sharing means so many different things. It may mean sharing with your friends and family when you are sad – going through the stressful times alone is no fun. It may mean sharing with a coach – a right client-coach partnership will undoubtedly make your expatriate experience richer. It may also mean sharing your experience with others, helping those like you find the best facets of their expatriate journeys.
7. Happy expats stay clear of criticism, sulking, and stonewalling. It is so very easy to blame someone else in your misfortunes. It’s easy to say that everything around you is horrible; it’s easy to sulk in your misery when you’ve convinced yourself that it’s not up to you; and it’s easy to put a barrier between you and the place you live in. Yet there is no way you are going to be happy where you live, if you consistently engage in criticism, sulking, and stonewalling. Staying clear of those attitudes will help you be happier.
Using these 7 HABITS as a base, I have developed an on-line course which comes to you with an easy to follow audio and a workbook with exercises that will help you make these 7 habits YOUR habits. To access and download the course click here.