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If you could have an EASY and PAINLESS adjustment every time you move,

what would it be worth to you?

“Relocation is not just a simple geographical change, a move from point A to point B. It involves a lot of emotions and implications on the personal, familial and professional levels.  This program helps you reflect about all aspects involved in these changes; quietly and rationally analyze them, and take control of the situation as much as possible."

(Anne Gillmé, Columbus Project)

Have you ever asked yourself any of these questions when you moved:

Arrow_red_curvedHow do I adjust and manage change?

Arrow_red_curvedWhat can I do to help my children adjust easier?

Arrow_red_curvedWhat skills do I use to overcome frustrations of constant adaptation?

Arrow_red_curved How do I find where I fit?

Arrow_red_curvedHow do I preserve my relationships at times of stress and overwhelm?

Arrow_red_curvedHow do I stay sane with so many changes and so many demands on me?


If you did, you are not the only one.  Questions and emotions about adjustment are the first ones to hit most expatriates and this is why we created the Adjustment Guide E-course -- with a special exercise for children!


Arrow_redCulture Shock Management Module. 


CultureShockRevisitedForget about the curve, about the five stages, and about things you always heard about culture shock.  This module is about RELATIONSHIP because Culture Shock is a direct result of your relationship with another culture.  Sounds weird, huh?  Well, it's not.  It's a hands-on unique system that teaches you how to manage culture shock in any move. It also teaches you about relationships...a huge BONUS! Audio guide and workbook are inlcuded in this module.  


Arrow_redSelf-Awareness Module.


SELFAWARENESSA lot of self-questioning can happen as a result of external change.  Moving to another culture is a HUGE external change. Do yourself a favor and use this module to learn what's important to you -- and not from what people tell you, but from deep down inside.  Once you go through this module, you'll be amazed at what you learn. And you'll be even more amazed at how it'll help you adjust.    




Arrow_redDream and Build Module.


DreamBuildThis module helps you take what you learned above and put it all into an effective and creative action plan to move your life forward. Lots of expats often feel like they are putting a pause on their life while living abroad. That's not what you want, right?  Right.  This module teaches you how to build a great life abroad. 



Arrow_redManage Overwhelm, Doubts and Guilt Module.


OverwhelmA move abroad can overwhelm anyone, so you are not alone. This module provides you with clear and easily-implementable strategies to control overwhlem, to dispel doubts and to put an end to guilt.



Arrow_redHelp your Children Adjust Module.


TCKidsIf you are moving with kids, you know how difficult the move can be on them. Take them through an exercise that will immediately make it easier. A video guide and a workbook will guide you through the how-to of the exercise.  And remember -- this exercise can also work for adults! 



Arrow_redand a BONUS!


old_margarita_gokun_silverA FREE follow-up coaching session to discuss your progress that you can schedule anytime within the first 3 months after you purchase the course. (a $250 value)









"I have immigrated from Russia to Canada a few years ago, but it is still hard for me to adjust and to manage my emotional reactions.  I have found the "Adjustment Guide" to be really helpful. Well-structured, informative, and motivating, it helps manage culture shock, identify and honour your values in everyday life, deal with inner critics, overwhelm, and tolerations."

(Natalia Sneg, Toronto)



"This program helps you identify benchmarks you can refer to in difficult situations, it helps you prioritize and take a step back (when needed) to cool down. It takes you by the hand during your entire relocation process to make it as smooth as possible.”

(Anne Gillmé)


The Adjustment Guide E-course is available online and you can access it 24/7. You can also use it any time you move or relocate and have to go through the adjustment process again -- your access never expires. By downloading this guide you agree to these Terms and Conditions.













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